What We Do Best
Adulting can be difficult and sometimes SUCKS! What can we help you with?
Anxiety: Counseling to help individuals manage anxiety symptoms, panic attacks, and phobias.
Strategies to help people manage the stress and fatigue caused by work or life demands.
Therapy to help individuals cope with significant life changes or transitions.
Treatment to address the symptoms of depression and aid in recovery.
COLLEGE MENTAL HEALTH
Services to help college students manage their mental health and well-being.
Techniques to improve communication skills and strengthen relationships.
Practices to help individuals increase awareness and focus on the present moment.
Guidance to help individuals explore and understand their own racial identity.
Counseling to build self-esteem and confidence.
Treatment to help individuals manage the fear of social
A mental health service that helps individuals identify and manage their stress levels.
A mental health service that provides support to women struggling with any variety of mental health issues.
A mental health service that helps individuals identify and manage stress related to their work
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
United Healthcare Oxford
Accepts Online Payments