B YOUR BEST MENTAL WELLNESS, LLC

The care you deserve.

Are you ready for a change? You want to feel like yourself again? You want to have meaningful relationships in all areas of your life? You want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life? Take the first step and schedule your free telephone consultation today.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
About

Let's chat!

I just bought my first home and secured what I thought was my dream job. But the more involved I became with the work, the clearer it all became. I finally realized the work I was doing was not in alignment with my core values and services I wanted to provide. I was not happy professionally and personally and knew that I needed to make a change. I credit this experience as well as personal struggles with pushing me out of my comfort zone enough to work on myself, bet on myself and create the future that I wanted. I am a Licensed Clinical Social Worker, Certified School Social Worker and Mental Wellness Consultant dedicated to providing culturally sensitive and relevant services to individuals. I have eight years of experience and take great pride in my work. My treatment approach has yielded positive outcomes such as increased insight, self-worth and ability to cope as well as decreased symptoms of anxiety and negative thought patterns. My years of experience provides me with a unique skill set that allows me to help my clients plot a route through the many different and intimidating social systems. I have worked with many different populations across various settings. I believe in using a collaborative approach because you as the client are the expert of your life. Together, let’s build a therapeutic alliance that will allow us to sit through difficult moments in a safe and comfortable space while you do the work to B Your Best!
Berthine Jean-Baptiste
LCSW
Services

Adulting can be difficult and sometimes SUCKS! What can we help you with?

  • Anxiety
  • Adjustment Disorder
  • Depression
  • Burnout
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Cultural and Systemic Oppression
  • Life Transitions
  • Mindfulness
  • Racial Identity
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Interpersonal
  • Motivational Interviewing
  • Strength-Based

Insurance Accepted

  • Anthem
  • Medicaid

Fees

  • Intake: $150
  • Ongoing: $125
Location

Pay us a visit!

B YOUR BEST MENTAL WELLNESS LLC

Milford, CT 06460

Client Portal