The care you deserve.

Are you ready for change? Want to feel like yourself again? Want to have meaningful relationships in all areas of your life? Want to finally be free from self-doubt and worry and live a happy, successful and fulfilling life? Take the first step and schedule your free consultation today.
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I just bought my first home and secured what I thought was my dream job. But the more involved I became with the work, the clearer it all became. I finally realized the work I was doing was not in alignment with my core values and services I wanted to provide. I was not happy professionally and personally and knew that I needed to make a change. I credit this experience as well as personal struggles with pushing me out of my comfort zone enough to work on myself, bet on myself and create the future that I wanted. I am a Licensed Clinical Social Worker, Certified School Social Worker and Mental Wellness Consultant dedicated to providing culturally sensitive and relevant services to individuals. I have eight years of experience and take great pride in my work. My treatment approach has yielded positive outcomes such as increased insight, self-worth and ability to cope as well as decreased symptoms of anxiety and negative thought patterns. My years of experience provides me with a unique skill set that allows me to help my clients plot a route through the many different and intimidating social systems. I have worked with many different populations across various settings. I believe in using a collaborative approach because you as the client are the expert of your life. Together, let’s build a therapeutic alliance that will allow us to sit through difficult moments in a safe and comfortable space while you do the work to B Your Best! ***WE ARE CURRENTLY ACCEPTING CLIENTS TO OUR WAITING LIST***
Berthine Jean-Baptiste

Adulting can be difficult and sometimes SUCKS! What can we help you with?

  • Anxiety
  • Adjustment Disorder
  • Depression
  • Burnout
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Cultural and Systemic Oppression
  • Life Transitions
  • Mindfulness
  • Racial Identity
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues
  • Work Stress


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Interpersonal
  • Motivational Interviewing
  • Strength-Based

Insurance Accepted

  • Anthem
  • Medicaid
  • Optum
  • Cigna
  • United Healthcare Oxford
  • United Healthcare


  • Intake: $200
  • Ongoing: $150

“I started therapy after having my twins in May of 2021. My sessions are helping me navigate through the many stages of postpartum. I am learning how to form clear boundaries, manage my anxious and emotional triggers, and also prioritize my mental health.”

Female, 21yo

“I have been seeing Berthine for over a year now and it has been one of the best decisions I have ever made. I am able to handle my anxiety much better since working with Berthine.”

Female, 35yo

“B Your Best has helped so much with who I am and who I am becoming. The tools and coping skills I have received are life changing. I would not be where I am today with my jobs, relationships, and friendships if it was not for being on this journey with BYB.”

Female, 23yo

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Milford, CT 06460-4751

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